Perinatal Psychotherapist
Offering Online Therapy in California
For Pregnancy and Postpartum Mental Health Support

Resources
National Hotlines
Free, Confidential & Available 24/7
Abuse
National Sexual Assault Hotline 1-800-656-HOPE (4673)United States Elder Abuse Hotline 1-866-363-4276National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)Exploitation of Children 1-800-843-5678Missing Children Help Center 1-800-872-5437
Domestic Violence
National Domestic Violence Hotline
1-800-799-SAFE
National Domestic Violence Hotline Spanish 1-800-942-6908
Battered Women and their Children
1-800-603-HELP
Rape Abuse and Incest National Network (RAINN) 1-800-656-HOPE (4673)
Eating Disorders
Eating Disorders Awareness and Prevention 1-800-931-2237
Eating Disorders Center 1-888-236-1188
National Association of Anorexia Nervosa and Associated Disorders 1-847-831-3438
Runaways
National Runaway Safeline
1-800-RUNAWAY (1-800-786-2929)
National Runaway Switchboard 1-800-621-4000
Teenline 1-888-747-TEEN
Youth Crisis Hotline 1-800-448-4663
Disaster/Crisis
SAMHSA Disaster Distress Helpline
1-800-985-5990 or Text "TalkWithUs" to 66746
Crisis Text Line
Text 741741
Addiction
Marijuana Anonymous 1-800-766-6779
Alcohol Treatment Referral Hotline
1-800-252-6465
Cocaine Hotline 1-800-262-2463
Drug Abuse National Helpline
1-800-662-4357
LGBTQIA+
LGBT National Hotline
1-888-843-4564
Trevor Hotline (Suicide) 1-866-4-U-TREVOR
Suicide
Suicide Hotline 1-800-SUICIDE (784-2433)
1-800-273-TALK (8255)
Suicide Prevention Hotline 1-800-827-7571
Veterans Crisis Line
1-800-273-TALK (8255) or Text 838255
Postpartum International
1-833-TLC-MAMA
Prenatal and Postpartum Care
Prenatal and Postpartum Care
National Support Groups
- Postpartum Support International
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Birth Providers in California
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Assistance
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Breast Feeding
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Podcasts
​ - The Birth Hour
- Pregnancy Podcast
- Birthful
- Preggie Pals
- Birth with Power
Exercise​
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