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Library

Resources

National Hotlines

Free, Confidential & Available 24/7

Abuse 

National Sexual Assault Hotline 1-800-656-HOPE (4673)United States Elder Abuse Hotline 1-866-363-4276National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)Exploitation of Children 1-800-843-5678Missing Children Help Center 1-800-872-5437

Domestic Violence

National Domestic Violence Hotline 

1-800-799-SAFE

National Domestic Violence Hotline Spanish 1-800-942-6908

Battered Women and their Children 

1-800-603-HELP

Rape Abuse and Incest National Network (RAINN) 1-800-656-HOPE (4673)

Eating Disorders

Eating Disorders Awareness and Prevention 1-800-931-2237

Eating Disorders Center 1-888-236-1188

National Association of Anorexia Nervosa and Associated Disorders 1-847-831-3438

Runaways

National Runaway Safeline

1-800-RUNAWAY (1-800-786-2929)

National Runaway Switchboard 1-800-621-4000

Teenline 1-888-747-TEEN

Youth Crisis Hotline 1-800-448-4663

Disaster/Crisis

SAMHSA Disaster Distress Helpline

1-800-985-5990 or Text "TalkWithUs" to 66746

Crisis Text Line

Text 741741

Addiction

Marijuana Anonymous 1-800-766-6779

Alcohol Treatment Referral Hotline

1-800-252-6465

Cocaine Hotline 1-800-262-2463

Drug Abuse National Helpline 

1-800-662-4357

LGBTQIA+

LGBT National Hotline 

1-888-843-4564

Trevor Hotline (Suicide) 1-866-4-U-TREVOR

Suicide

Suicide Hotline 1-800-SUICIDE (784-2433)

1-800-273-TALK (8255)

Suicide Prevention Hotline 1-800-827-7571

Veterans Crisis Line

1-800-273-TALK (8255) or Text 838255

Postpartum International 

1-833-TLC-MAMA

Prenatal and Postpartum Care

Prenatal and Postpartum Care

National Support Groups

- Postpartum Support International 

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Birth Providers in California

-Birth Local Midwifery

- Doula Collective

- Midwife Search

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Assistance

Women, Infants, Children

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Breast Feeding 

La Leche

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Podcasts

​ - The Birth Hour

- Pregnancy Podcast

- Birthful

- Preggie Pals

- Birth with Power

Exercise​

- Prenatal Yoga Center

- The Womb Room

- Postnatal Exercise

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Let's Connect

Thank you for contacting me. I will reach out to you within 24-48 business hours. 

© 2023 by Rachel Benavidez, LMFT Licensed Marriage and Family Therapist 139106. All rights reserved.

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